(Plantago major)


Plantain is a weed which usually shows itself as an irritating addition to people’s nicely manicured lawns. However, this plant is useful to the herbalist as it can aid in the treatment of diarrhoea and haemorrhoids.

Plantain also helps rid the body of excess mucus and soothes inflamed and sore membranes, making it useful for treating coughs and mild bronchitis. It can also be used for treating wounds.

How It May Benefit You...

Take internally for...

  • diarrhoea,

  • jaundice,

  • neuralgia,

  • kidney and bladder infection,

  • urinary incontinence,

  • thrush,

  • haemorrhoids,

  • loss of appetite.

Apply externally for...

  • external tumours and ulcers;

  • itching, burning, or inflamed skin;

  • cuts;

  • snake and insect bites. 


No side effects are expected.

WARNING:    Herbs should only be used under the supervision of an experienced herbalist or naturopath experienced in herbs.


Plantain is available as tinctures, powdered seeds, dried leaves, seeds, and aboveground parts.