Ami from Je Joue is the world’s first progressive Kegel set. With three progressive weights - from soft weight single ball, to hard and heavy double ball - Ami enhances pelvic fitness at a self-selected pace. Ami has been designed with the softest velvety 100% body safe silicone for the greatest comfort while in use.
How it works:
- Ami isn’t just one Kegel exerciser, but three – making it a totally unique way to tone up your pelvic floor. We’ve taken cues from the best medical products on the market, to create a personal workout program that’s a whole lot more enjoyable than the gym.
- Ami 1 is a large, soft and lightweight single ball. If you’re new to Kegel exercise products or you’re out of practice, we recommend starting here.
- Ami 2 is a medium-sized double ball that’s still soft, yet slightly heavier. Start with Ami 2 if exercising with Ami 1 doesn’t challenge you enough.
- Ami 3 is a small, hard and heavy double ball – this is the most advanced Ami for experienced users.
- Beginners should start with Ami 1, and gradually be able to progress to Ami 2 and Ami 3 as the muscle strength improves. We recommend to wear them 2 to 3 times a week for about 20 mins to start and, increase the frequency when you feel ready.
- Coat your Ami with generous amounts of water-based lubricant before you begin exercising.
- There are many different Kegel exercises, and some may suit you more than others. Please check our manual for more info.
Your PC muscle - Pubococcygeus (PC muscle) is the hammock-like muscle that stretches from your pubic bone to your coccyx, supporting your pelvic organs and internal genitalia. A strong PC muscle is the key to greater urinary control and can help during childbirth. Kegel exercises (named after the American gynaecologist, Dr. Kegel, who popularised these in the 1970s) are designed to tone and strengthen your PC muscle. With Ami, these exercises become simple and easy.
We might not talk about it as much as we perhaps should, but many women experience a degree of urinary incontinence at some point in their lives. With Ami, you can strengthen the PC muscle to improve bladder control.
Using Ami before you fall pregnant can protect your vagina by preparing the PC muscle for delivery. After birth, Ami can speed up vaginal recovery, and the enhanced tightness you’ll achieve will increase sensitivity for you and your partner during sex.
Strengthening your PC muscle can enhance your natural vaginal lubrication, sexual response and urinary control during the physiological changes of menopause.
Height - 39 mm
Width - 39.6 mm
Depth - 39.6 mm
Total Weight - 54.4 g
Height - 79.5 mm
Width - 34.5 mm
Depth - 34.5 mm
Total Weight - 72.6 g
Height - 70.6 mm
Width - 29 mm
Depth - 29 mm
Total Weight - 99.2 g
Orders within Australia – Regular Post
Orders will be delivered by Australia Post.
$8.95 for orders weighing less than 3kg
$13.00 for orders weighing more than 3kg
Delivery is FREE if your order is over $149 and weighing less than 3kg.
Extremely heavy parcels may incur additional postage costs. We will contact you prior to dispatch if this is applicable to your order.
Orders within Australia – Express Post
Express Post is available for orders under 500g at a cost of $11.95 and between 501g – 3kg for $19.95. If your order qualifies for Express Post, this will be offered at checkout.
Orders outside Australia
International orders will be dispatched via Airmail. Please allow up to 14 days for international Airmail delivery.
Shipping costs depend on the order weight and destination country. Once you have added the products you require to your shopping basket, select your country from the dropdown list and the shipping cost will be displayed.
We hope that you will be delighted with your order. However, if for any reason you are not completely satisfied then please contact us within 7 days of receipt of your parcel, and our customer service team will be pleased to assist you with organising a return authorisation. All returned merchandise must arrive back to us in their original, unopened and unused condition.
We accept credit cards and PayPal:
* American Express
For your peace of mind, credit card information does not pass through or stored on our servers. Once you pay for your order, your credit card details are encrypted and processed through the our PCI-Compliant Payment Gateway.