Morlife Chia Seeds 150g

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Morlife Chia Seeds 150g

Chia seeds originate from South America and have been used as a food for thousands of years by the Mayans and Aztecs. Recently chia seeds have been labelled a complete super food as they are one of the richest plant sources of Omega 3, dietary fibre and protein. These nutrient dense seeds also contain a wide range of vitamins, minerals, antioxidants, amino acids and fatty acids.

Suggested Use

Mix 1 tablespoon into foods such as cereals, porridge, yoghurt, smoothies, sauces and salad dressings. Alternatively they can be added to water or juice, when added to liquids the chia seeds will swell and form a gel like substance.

You can buy Morlife Chia Seeds 150g online in Australia from Chemist Direct

How to Use Chia Seeds

  • Sprinkle over cereal or porridge
  • Add to fruit and yoghurt
  • Mix into smoothies and juices – will make the drink thicken
  • Use to thicken sauces or casseroles
  • Mix into baking – muffins, slices etc
  • Mix into salad dressings – will naturally thicken them
  • Add 1 tablespoon to a glass of water - the seeds will swell and form a gel like substance.

Whole Chia seeds (Salvia hispanica)

FeaturesBenefits
Source of Omega-3 fatty acids3200mg of omega 3 per serve
Antioxidant richAntioxidant Rich
Natural source of vitamins and mineralsDelivering nutritional potency in a small package
All natural 100% pureAll natural as nature intended
Gluten free and preservative freeAll natural and great for coeliac

Nutrition Information

Serving size: 15g

Avg Quantity per Serve% Daily Intake• (per serving)Avg Quantity per 100g
Energy331kJ4%2208kJ
Protein2.4g5%16g
Fat5.1g7%33.7g
- saturatedLess than 1g2%3.3g
- transLess than 1g Less than 1g
- polyunsaturated4.2g 28.1g
- Omega 3 ALA3200mg 21500mg
- monounsaturatedLess than 1g 2.3g
Carbohydrate5.9g2%39.6g
- sugarsLess than 1g< 1%Less than 1g
Dietary Fibre4.7g16%31.2g

• Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

  • Naturally high in Omega 3 fatty acids
  • High in fibre
  • Antioxidant rich
  • Gluten Free
  • Free from colours, flavours & preservatives
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