Hippocrates, the father of medicine, said that all diseases begin in the
gut. Well we have come a long way since Hippocrates, but it is still true
today, that if your digestive tract is unhealthy you will not be a healthy
It is often said that "you are what you eat" - Well I disagree with that -
You may eat a nutritious diet, but if your liver, pancreas, stomach or
intestines are not healthy, you will not be able to benefit from the
nutrients in healthy foods.
New research has found that gut health plays a crucial role in all aspects
of our health and has a profound influence on:
• Mental health - the gut brain connection is huge
• Our risk of cancer
• Autoimmune disease
• Recurrent infections
• Pain and inflammation
• Weight excess
This book will give you the vital principles for a healthy digestive system
from the mouth to the anus.
It presents the latest research and holistic strategies to overcome common
bowel problems including -
Excess Gas and Bloating, Bad Breath, Irritable Bowel Syndrome, Constipation,
Parasites, Candida, Ulcerative Colitis, Crohn's Disease, Reflux, Heartburn,
Poor Digestion, Gluten Intolerance, Food Allergies, Leaky Gut, Bowel
Pockets, Pancreas Problems and much more.
A section on how to treat bowel cancer provides practical and potentially
Includes 150 bowel friendly recipes
Enjoy a large variety of delicious breakfast, lunch and dinner recipes as
well as snacks and sweets. There are gluten free, dairy free, nut free and
sugar free recipes for delicate tummies.
A low FODMAP Diet is included.
This A to Z guide to heal the bowel is written for everyone who wants a
better belly. Everyone who has ever had a tummy ache, everyone who can't
poop the way they want to poop. There has never been another time in history
when bowel related problems have affected so many people. There has never
been a greater need for this timely information.
Orders within Australia – Regular Post
Orders will be delivered by Australia Post.
$8.95 for orders weighing less than 3kg
$13.00 for orders weighing more than 3kg
Delivery is FREE if your order is over $149 and weighing less than 3kg.
Extremely heavy parcels may incur additional postage costs. We will contact you prior to dispatch if this is applicable to your order.
Orders within Australia – Express Post
Express Post is available for orders under 500g at a cost of $11.95 and between 501g – 3kg for $19.95. If your order qualifies for Express Post, this will be offered at checkout.
Orders outside Australia
International orders will be dispatched via Airmail. Please allow up to 14 days for international Airmail delivery.
Shipping costs depend on the order weight and destination country. Once you have added the products you require to your shopping basket, select your country from the dropdown list and the shipping cost will be displayed.
We hope that you will be delighted with your order. However, if for any reason you are not completely satisfied then please contact us within 7 days of receipt of your parcel, and our customer service team will be pleased to assist you with organising a return authorisation. All returned merchandise must arrive back to us in their original, unopened and unused condition.
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