Sandra Cabot's "Want to Lose Weight But Hooked on Food" Book

SKU: 751111

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Sandra Cabot's "Want to Lose Weight But Hooked on Food" Book
$ 12.95 New Available Online


How to break free and win!
A new book by Wendy Perkins and Dr Sandra Cabot

This book is unique in that it links brain chemistry and co-dependency to emotional overeating.  Much has been written about obesity and the current epidemic we are experiencing but very little is known about brain chemistry and co-dependency (dysfunctional learned behaviour), resulting in low self-esteem.

Emotional overeating is but a sympton of an underlying problem and overeaters do have a good reason to investigate why their brain chemistry and emotions play havoc with food intake.

Free yourself from emotional overeating
This book is important if you-

    * Use food as a comfort during stressful times
    * Think about food too much
    * Feel guilty or disgusted with yourself when you eat too much food
    * Go on eating binges for no apparent reason
    * Find dieting makes you irritable
    * Never manage to stick to a diet
    * Feel depressed about your inability to lose weight

Solutions outlined in this book attack the root cause of chronic overeating and provide the tools for a lifelng cure.  You will-

    * Understand how your negative beliefs influence your dieting success
    * Overcome the emotional overeating connection
    * Learn how brain chemistry can affect your inability to lose weight
    * Provide strategies to help you in your quest to lose weight and keep it off

Depleted Brain chemistry and Emotional Overeating
This book will also explain why your natural mood-enhancing chemicals could be deficient due to-

    * Inherited deficiencies
    * Prolonged stress
    * Regular  use of drug-like foods such as refined sugars and flours
    * Eating too little protein

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