Je Joue Ami Progressive Kegel Set (Purple)

Je Joue Ami Progressive Kegel Set 

The world's first progressive Kegel set. With three progressive weights - from soft weight single ball, to hard and heavy double ball - Ami enhances pelvic fitness at a self-selected pace.

Designed with the softest velvety 100% body safe silicone for the greatest comfort while in use.

How it works:

• Not just one Kegel exerciser, but three – making it a totally unique way to tone up your pelvic floor. We've taken cues from the best medical products on the market, to create a personal workout program that's a whole lot more enjoyable than the gym.
• Beginners should start with Ami 1, and gradually be able to progress to Ami 2 and Ami 3 as the muscle strength improves. We recommend to wear them 2 to 3 times a week for about 20 mins to start and, increase the frequency when you feel ready.
• Ami 1 is a large, soft and lightweight single ball. If you're new to Kegel exercise products or you're out of practice, we recommend starting here.
• Ami 2 is a medium-sized double ball that's still soft, yet slightly heavier. Start with Ami 2 if exercising with Ami 1 doesn't challenge you enough.
• Ami 3 is a small, hard and heavy double ball – this is the most advanced Ami for experienced users.