Melrose 100% ABC Nut Butter 250g

Buy Melrose ABC Protein Spread 250g at Chemist Direct

A combination of almond, brazil & cashew nuts. It has been widely suggested that humans need approximately 19 grams of protein a day. Meat has been the most usual source of protein for humans, but this raises a dilemma for vegetarians and others wishing to consume less meat.

Whilst it is also equally known that nuts provide an adequate source of quality protein, it is also important to have a spread of amino acids which make up protein. Relating the amino acids from the protein in nuts to those in meat, we have established that equal quantities of almonds, brazil nuts and cashews supply the right balance. In addition, almonds, the most alkaline of the nuts, are a good source of calcium and magnesium and brazil nuts are the richest natural source of the anti oxidant, selenium.