Rescue Remedy Sleep Drops 10ml

How do you take Rescue Sleep?

• 2 sprays or 4 drops onto the tongue or into a glass of water, sipped at intervals. This can be repeated 2 - 3 times prior to bedtime or as often as required. 
• Available in a spray or the classic dropper bottle. 
• Recent studies show that nearly half of us experience symptoms of insomnia at lease one night a week. 
• Using prescriptive medicines is costly and many people wake up drowsy or are constantly worrying about the possible side effects from these medicines. 
• Now we can turn to the trusted name of Rescue Remedy for an all-natural solution to a good night's sleep. 

Sleep tips Here are some additional tips to help get to sleep:

• Avoid caffeine before bed
• Stick to morning exercise routines
• Avoid napping during the day
• Keep a regular sleep schedule